31:37
Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
Ran on treadmill at 2% grade
Sub-ed 1.5 pood for 2.0 pood
Sub-ed 10 Pull-ups for 30 Pull-ups
Showing posts with label Eva. Show all posts
Showing posts with label Eva. Show all posts
Sunday, February 24, 2008
Eva
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