Grease The Groove

The published WOD was Hang-Squat-Clean 3x3x3x3x3x3x3. I don't feel confident enough in my powerlifting skills to do that safely. That, plus my lower back was very tight from the Deadlifts yesterday, so I opted to do pull-ups and push-ups all day long. I even did some sets with my body armor on, which adds a bit of a challenge.

I'll do the WOD tomorrow, and I'm off on an embed on Monday, a Rest Day. Perfect.