Showing posts with label Back Squats. Show all posts
Showing posts with label Back Squats. Show all posts

Wednesday, September 3, 2008

Back Squats

Back Squat 3-3-3-3-3 reps
90-100-105-115-120

  • Good workout.
  • Pull-ups continue to come along
  • Body composition is back to normal

Friday, February 29, 2008

Back Squats

Back Squat 3-3-3-3-3 reps

100kg
5x5x5x5x5