Wednesday, April 30, 2008

WOD

11 Rounds and 10 Thrusters

Complete as many rounds in twenty minutes as you can of:
65 Pound Thruster, 10 reps
10 Pull-ups

  • Very hard workout. It seemed to go on forever.
  • I went through the thrusters without much issue, but the pull-ups I was resigned to doing sets of one at the end.
  • Rest Day tomorrow!! I need it because I was wiped at bagpipe practice later in the day.

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