Wednesday, July 2, 2008

WOD

DNF

Five rounds for time of:

135 pound Deadlift, 15 reps
135 pound Hang power clean, 12 reps
135 pound Front Squat, 9 reps
135 pound Push Jerk, 6 reps

  • DNF after 2.5 rounds
  • Late afternoon WOD at 1630.
  • Pwr Clns killed me.

No comments: