WOD

Hang Power Snatch 1-1-1-1-1-1-1-1-1-1 reps

50kg-50kg-45kg (3)- 45kg(3)- 50kg(3)-50kg(3)-50kg(3)

• The first two didn't go well. My form was horrible, so I backed down the weight and worked on form.
• Last sets were fine. Could have done more weight, but would sacrifice form and risk injury.