4:17
4:32
4:32
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
- Scaled to three rounds due to a cold that I've come down with.
- PR-ed pull-ups with 10 on first round
- Oddly sit-ups were difficult
No comments:
Post a Comment