WOD

12:45

For time:
15 Handstand push-ups
1 L Pull-up
13 Handstand push-ups
3 L Pull-ups
11 Handstand push-ups
5 L Pull-ups
9 Handstand push-ups
7 L Pull-ups
7 Handstand push-ups
9 L Pull-ups
5 Handstand push-ups
11 L Pull-ups
3 Handstand push-ups
13 L Pull-ups
1 Handstand push-up
15 L Pull-ups

• Sub-ed 4' kip-ed push-ups for HSPU
• Good work-out. Not as bad as I initially thought. My pull-ups are coming along fine. I need to work on the gymnastics moves.