Rest Day. I'm not too terribly beat up, but I think that I could use the day anyway. FGB takes a lot out of you, and I was quite sore last night.
My diet continues on steadily. Weight gain seems to have plateaued and I'm happy with the muscle that I've packed on. When I get back to Atlanta I'm going to dedicate one day a week to a long cross-country run in order to lean out even further.
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